Type: Doubles/singles Category: Overhead
Levels: Intermediate/advanced Suggested time: 15 minutes
Description and goals:
Develop consistency and accuracy of lob and overhead.
Organization:
Player A begins near the net and attempts to hit alternating overheads to Players B and C, who lob the ball back to player A. Players rotate position after 7 minutes.
Variation: Make this drill competitive by playing out the point after the second overhead.
Key points:
1. Encourage players to get ready quickly
2. Focus on hitting to targets
